Change is a noun. It’s also a verb. The first one we’re comfortable with, but it’s the nature of the second that typically gives us a hard time.
This is the season for resolutions, when many people take the coming of the New Year as an opportunity to promise themselves change of some kind. To do something differently. To do something at all, or to stop doing something else.
But here’s what I don’t love about resolutions.
Resolutions often become our excuse. We know resolutions live to be broken. We know that there are no consequences, really, if we do. We make jokes all the time about the platitudes we utter and break by the presidents’ birthdays, and for good reason.
The ritual of resolution may actually do more damage to the process of change than good. Because we put our words out there and make promises, we expect the promise to take care of itself. That somehow, by merely speaking our intentions, that we will find the discipline, the attitude, the fortitude even to do what we want to do. We want the words to do the work.
And we have built-in escape hatches, because everyone expects you to break a New Year’s resolution. No one asks you at the end of the year if you completed the promises you made at the beginning. We bake failure right into the concept because we know it’s empty. And by springtime, we allow resolutions to be these sad, forgotten things that sounded so full of hope and promise at the time but that slowly fade into quiet disrepair because we didn’t make them part of what we do and who we are.
I know all of these things because I’ve done them. Not because I’m some sanctimonious jackhole that wants to disparage the practice of resolving to change things. But because I’ve resolved a thousand times, and failed a thousand more. Resolving isn’t enough.
I’ve very quietly adopted a daily resolution – a mantra, I guess – wherein I tell myself this:
I can do this, today and every day, if I want it badly enough.
That last part is really key. It sucks the excuses right out of me. It says Amber, change is in your hands, and if you want to do something differently, you can. No one is going to do it for you.
Sometimes it’s resolving to put change into action as a verb. Sometimes it’s resolving to accept change, the noun, in all it’s messy glory (and most especially when it’s not within my control). Sometimes it’s finding the discipline for small, incremental steps that slowly but surely bring me closer to something I need or want to do. Sometimes, it’s finding the courage to make the big, terrifying leap – the sweeping change – that will change my life for the better, even if the moment in between is scary as hell.
I’ve done both. (I’m actually better at the big, sweeping change than I am the small, incremental one. But I digress…)
If you want to resolve something this New Year, by all means do so. Give yourself a sense of purpose and direction if you need it. Finding a fresh start at the dawn of a new year can be a great way to mentally wipe the slate clean of past failures or missteps and start over again.
But do this, too.
Remind yourself that resolutions don’t live in the confines of confetti and champagne-soaked moments. They’re as important and valuable in the unremarkable days of February or June as they were the day you made them, otherwise they probably weren’t worth making. In fact, you can make a resolution on March 12th. Or May 3rd. Or any other day.
And if changing things is what truly matters to you, your salvation lies in the daily – or even momentary – actions you take, most especially when no one is watching. The act of renewing your resolve, constantly.
You can do this. Today and every day. If you want it badly enough.
May 2011 be your year to shine.
I would have to agree. It is definitely hard to keep a resolution after you make and therefore, seems pointless in hindsight. But we just have to tell ourselves that exactly that: If it is something we want bad enough, then it must be worked on continuously, today and everyday.
I don’t think resolutions themselves are pointless, but we’ve rather made them so by making them a cute tradition rather than something we really believe in. And there’s no harm in that, but then I don’t think we can act surprised when they don’t come to pass.
I don’t think resolutions are pointless. I think that the “failure” in making resolutions is in the planning and the determination.
One definition of resolution is: the act of resolving or determining upon an action or course of action.
Most of us will be talking with our managers during the next few weeks to setup goals for the year. We will write them down, discuss them with the manager, put together a plan of action, and then formally sign off on them.
But in our life, we may not do that. We cheat ourselves. We fail to plan and therefore plan to fail.
I agree. And the only time a resolution has *ever* been accomplished is when I’ve set myself measurable goals. If I can’t evaluate the success of my resolution, then I know I’m not serious about it and don’t bother resolving until I can.
I go back and forth on the whole “measurable goals” thing. I think sometimes we get way too wrapped around that concept, too, and it paralyzes us into inaction if we’re not good at setting those kinds of objectives. But where I’m with you: getting serious about what you want. If you’re not willing to make good on a promise you make yourself, how valuable was it to you to start with?
I think what Sherry is getting at is if the goal is not measurable in someday then how do you know when you have met it? I think it’s much easier to plan if you know what you want.
Simply saying “I want to lose weight” gets one off the hook at the end of the year. If you weighed 150lbs in January 2011 and 149lbs in December 2011 then, yes, you’ve achieve your goal.
I want to lose 30 pounds is both realistic and achievable. Then a plan of action might be, “Walk 30 minutes each day”. Another part of the plan might be, “Park farther from the building” or “use the stairs”.
I totally agree. It’s an upsetting practice to watch so many resolutions fall by the wayside. We eventually learn a pattern that goals are meant to be broken – which is a very dangerous pattern to develop. I JUST wrote a post about this exact topic in fact outlining exactly how to properly construct a goal (with the emphasis of using ONE goal).
If you get a free minute, being someone so well accomplished, I’d love your input.
http://zrdavis.com/how-to-accomplish-anything-the-2011-new-years-resolution-edition/
Well, I don’t know about “dangerous” but I get you. 🙂 And I fully believe that goals can and should change; sometimes we set them with less information than we have later. But I think I’m more bothered by the somewhat ritualistic practice of resolving in the new year instead of resolving all the time. Change is a continuous journey, not a finite point on a calendar.
I would agree that most resolutions are dead on arrival, because if you REALLY wanted to make the change, you wouldn’t be waiting for New Year’s Eve to do so. Also agree that it seems like a good strategy to approach change daily, with your mantra of “I can do this, today and every day, if I want it badly enough”. A GREAT strategy I think, for small, incremental change….
With that said, I will lay a few New Years Resolutions out there on 12/31…. they might be long shots, but sometimes it’s the long shots that are the most fun if and when they happen.
I’m all for resolutions and shooting for the moon. I just wish we wouldn’t treat New Year’s as the only time during which change is possible, applicable, or needed. 🙂
I’m one of the few people I know that take my New Year’s Resolutions seriously. Frankly, I rely on them. It seems like the end of the year is one of the only times when things slow down enough in my personal and business life that I can reflect back on what has/hasn’t been working for me, and what I can do to change things for the better.
I like your mantra idea, however, as a way to keep resolutions and goals in front of your mind. It’s so easy to get overwhelmed with day-to-day living that it helps to remind yourself why you’re on this course and what you *really* want to accomplish.
Thanks for the inspiring post.
Good for you for taking them seriously, Amanda, if that’s what works for you. We all have to find the paths and practices that get us there and I’m glad that the tradition of New Year’s resolutions works for you.
Another great post. I agree. If resolutions aren’t made part of our daily routine they have a tendency to be ignored and soon forgotten. The other tip I use is … I tell people. Once others are part of my resolutions they become OUR resolutions and they have permission to check in on them.
I like the look and feel of the new website too. At least it’s new to me — from the Altitude Branding days. btw — great tie-in with the oft underused word “jackhole” – well done!
Thanks, Jeff. We redid the site back in April or so I think. And for some people, that shared accountability can work great. It doesn’t for me, but if it does, I’m all for it.
Yes! I have always had this inner resistance to the whole New Year’s resolution thing. If I need or want to change something, why am I waiting until New Year’s Day to do it? Somehow, New Year’s resolutions have less power than an every-day-resolution.
I’m a big believer in the value of reflection. I think that decisions to change something flow, in large part, from reflection. There is huge value in taking the time to step back, think about the big picture, and evaluate how I am living, my goals & priorities and where I spend my time. While I do like seeing that the season moves everyone into a mode of reflection, looking back on the year, I feel that life is too short to check on things only once a year… so why not take 5 minutes to reflect every morning? To me, it is the best way to live intentionally. Even if I’m way off track, it helps me not lose sight of the big picture and even give myself permission to relax and enjoy the scenery while taking a detour. 🙂
Have a great New Year, Amber.
Cheers,
Marcel
Marcel – well hi there! I love your points about reflection and share your belief in its value. And I *vehemently* agree with the daily version of same. Personally, I find that saving all that reflection for a bulk operation overwhelming, actually. I’d much rather take stock as I go, and set my adjustments accordingly.
I’m especially in love with your point about permission to relax and enjoy the scenery. The “do, do, do” mantra has its place, but sometimes a detour is exactly what’s called for. Thanks so much for weighing in, and have yourself a fab New Year as well.
It’s funny. I can set a personal New Year’s Resolution and fail at it within a month. But when I lay out my business goals, 9 times out of 10, they get accomplished. I’ve often wondered why the significant discrepancy in success rates, but like most men my age, the introspection stopped after the initial “hmmm…?”.
Thinking about it now, I have a strategy I follow when setting business goals. It starts with a review of the past year; is followed by a look to the future; and then I start thinking about how to get to the future. Typically what I end up with is a set of achievable goals that when put together culminate into a much larger quantifiable (yet unstated goal…a bonus goal, if you will).
In comparison, my New Year’s resolutions have traditionally been more of a Pavlovian response to Dick Clark’s voice announcing the final 10 minutes of the year. Hmmm…
Maybe this year one of my resolutions should be to approach my New Year’s Resolutions with the same attitude and strategy I apply to my business goals. Hey, look. I just set my first resolution of the new year, and it’s only Dec. 28th.
…wishing all of you a very happy and prosperous new year!
I think sometimes we treat our business goals as critical because they determine our livelihood, while we don’t have the same sense of import for our personal ones. I’ll be curious to know how you fare if you decide to try your personal resolutions in a different framework.
Wow what a great pointed post. Prompted my own post over on my blog. You are so right, and what I like about it is that from what I see in your life and posts across the interwebs, you live this out. Thanks for posting.
Saw your post and will swing over in short order. I try very hard to talk about what I know and live, not just what I speculate. I’m sure I don’t get it right all the time, but part of why I believe some things so powerfully is because I’ve experienced them one way or the other. That matters to me. And pointed, unfortunately sometimes, is what I do. 🙂
Amber: Spot on. That’s exactly why I started on November 15th! socialbutterflyguy.com/2010/12/15/starting-november-15/
If you’re serious about doing something, now is as good a time as any. 🙂
Another great post. I love your writing. All the best for 2011!
Really like the blog Amber, i also blogged about the same topic with a similar outlook to yourself http://www.clairethompsonsocialmedia.co.uk/on-your-marks-get-set-roll-on-2011
It really is down to us to set goals and go for them 100%